Credit to @memysmoothiesandlife YOU ARE WHAT YOU EAT? Current status: 90% bananas and 10% lilacs.??
How about you, what is your current status??
Today’s recipe:
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– 1 scoop Forever Ultra vanilla protein/nutrition powder
– 100 ml coconut milk to get the blender going
– 3 frozen very ripe bananas
?Bananas are PACKED with important nutrients like magnesium, potassium, vitamin B6 and vitamin C.?? Fruit carbs are healthy carbs and it is NOT the same as eating refined sugar.
– A pinch of cinnamon and cardamom
– A pinch of @rawnice pink pitaya and blue spirulina powder – use the code MEMYSMOOTHIES15 for 15% off your order
(you measure those spices and powders above with your heart darlings?)
Dump it all in a high speed blender and blend until smooth, then serve in a coconut bowl for instant teleportation to paradise.??
Love and light fellow foodies!? Much love Anna ?
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